KIDS Omega 3 and KIDS DHA + D3/K2
• How much? 2 squeezes of the pump per day
• When? Any time of the day.
• How? Ideally taken with a meal containing at least some good quality fat (5g is sufficient) for better absorption (for example, cereal porridge with a piece of good quality butter, a fruit snack with a teaspoon of olive oil or a snack containing a fatty dairy product). At the same time, the diet should achieve a balanced ratio between omega-3 and omega-6 fatty acid intake.
KIDS Vitamin D3
• How much? 4 drops per day
• When? Any time of the day.
• How? Ideally taken with a meal containing fat for better absorption.
How to adjust the dosage of omega-3 in children according to age?